Asthma’s connection to genes explored
Asthma is a respiratory disease and is genetic. It causes narrowing of the airways, shortness of breath and coughing. The condition commonly takes its roots in childhood and can aggravate dangerously if proper care is not administered.
At the moment, around 20 million people suffer from this disease in the United States alone. It can affect anyone, from children to teens, senior citizens as well.
Since its symptoms are similar to other respiratory problems like bronchitis, lower respiratory infection and emphysema, its diagnosis becomes slightly tricky.
Asthma can be identified if the following symptoms are seen in the patient: tightens of the chest, difficulty in breathing, inability to take a complete deep breath and feelings of suffocation.
Asthma is genetic. It is usually seen in patients who have a history of asthmatics in their families. Having one parent with asthma increases a child’s risk by six times.
Some of the genes are activated to cause asthma only when they are combined with specific environmental exposures like tobacco smoke, farms, cats and dogs.
It has been seen that Genetic asthma can also be transferred from twins. If one of the identical twins has asthma, then the other twin may increase the risk of getting asthma. In case both parents have asthma, then the chances increase to about 50%. The remaining 50% always stay with environmental factors.
If a family has a history of asthmatics, it’s best to get a flu vaccine every year. This will prevent environmental factors from interacting with your genes and causing an asthmatic attack.
If you are already an asthmatic patient, make sure to include large amounts of vitamins E and C in your diet. These help in increasing the lung function. These vitamins can be consumed in the form of vitamin supplements or can be naturally absorbed for foods such as lemons, oranges etc. Their consumption ensures a boost in immunity and thereby lesser chances of a case of asthma.
Asthma is a long term disease, which has no permanent cure. It can strike at any time. However, you can take steps to control the disease and prevent its symptoms by following some simple methods.
• Keep prescription medicines handy and use them regularly as advised by the doctor.
• Yoga is both preventive and curative. Make sure to learn a few yogic exercises and practice them daily to keep your asthma in control.
• Regular check-ups are a must for asthma patients.
• Quick-relief medicines and inhalers must be kept in all your rooms, drawers, in the car and the office.

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