Becky G, born Rebbeca Marie Gomez, has openly shared her struggles with anxiety and panic attacks, revealing the emotional toll of her career as a global superstar. At age 28, the Mexican-American singer, actress, and businesswoman has faced intense pre-show panic attacks, often experiencing full-blown tears and difficulty breathing before performances. In a candid discussion on the On Purpose With Jay Shetty podcast in September 2023, she described these moments as feeling like “the world is ending.” This article dives into Becky G’s journey with mental health, her net worth, relationship status, and personal growth, offering fresh insights and exclusive perspectives.
Becky G’s Anxiety Struggles: A Raw Look at Her Pre-Show Panic Attacks
Becky G’s panic attacks were a significant hurdle in her early career. She recalled moments of full-blown tears and an inability to breathe, driven by the pressure to perform and fear of disappointing others. “There’s this subconscious part of you that’s like, ‘Girl, breathe. Just breathe. You know what this is,’” she shared. These experiences were exacerbated by her youth, as she navigated high-stress environments at a young age. At age 16, she was already a rising star, but the lack of control over her career decisions contributed to her anxiety.
Through therapy, Becky G learned to view anxiety and depression as symptoms, not diagnoses. “The body keeps score of all you go through,” she explained, emphasizing the importance of processing emotions somatically. Her openness about mental health resonates with fans, especially young adults facing similar challenges. A 2023 study by the National Alliance on Mental Illness (NAMI) found that 1 in 5 young adults experiences anxiety, making Becky’s story a powerful example of resilience.
How Therapy Transformed Becky G’s Mental Health Journey
Therapy has been a game-changer for Becky G, now 28, in managing her anxiety and panic attacks. She credits therapy with helping her understand the root causes of her distress. “Anxiety and depression are the result of something deeper,” she noted, highlighting how unprocessed emotions manifested physically. This insight aligns with research from the American Psychological Association, which shows that somatic therapy can reduce anxiety symptoms by up to 40% in some cases.
Becky’s journey reflects a broader trend among celebrities advocating for mental health. Unlike many, she has been transparent about her struggles since 2019, when she discussed the physical toll of touring, including low blood circulation, muscle cramps, and dehydration. Her proactive approach—seeking therapy and prioritizing self-care—sets her apart as a role model for fans and aspiring artists.
Becky G’s Biography: Age, Height, Weight, and Career Milestones
Becky G, born on March 2, 1997, in Inglewood, California, rose to fame at age 14 through YouTube covers, catching the attention of producer Dr. Luke. Her debut album, Mala Santa, earned 8X Platinum status, and her recent album, Esquinas (2023), showcases her Mexican heritage. Below is a detailed biography table:
| Category | Details |
|---|---|
| Full Name | Rebbeca Marie Gomez |
| Stage Name | Becky G |
| Age | 28 (born March 2, 1997) |
| Height | 5 feet 3 inches (1.60 meters) |
| Weight | Approx. 121 lbs (55 kg) |
| Nationality | Mexican-American |
| Occupation | Singer, Actress, Songwriter, Spokesmodel |
| Notable Works | Mala Santa, Esquinas, Power Rangers, Spider-Man: Across the Spider-Verse |
| Net Worth | Estimated $17 million (2025) |
| Siblings | Three (Frankie, Alex, and Stephanie Gomez) |
| Hometown | Inglewood, California, USA |
| Record Labels | Kemosabe Records, RCA Records |
| Awards | Four Latin Grammy nominations, multiple Billboard Latin Music Awards |
| Social Media | Instagram, X, Facebook |
Becky G’s Net Worth and Salary: A Financial Snapshot
Becky G’s net worth is estimated at $17 million in 2025, driven by her music career, acting roles, and endorsements. Her salary varies, with earnings from touring, streaming royalties, and brand partnerships like CoverGirl. In 2023, her Mi Casa, Tu Casa tour reportedly grossed over $5 million, per industry estimates. Unlike many artists, Becky has diversified her income through acting in films like Power Rangers and Blue Beetle, boosting her financial portfolio.
Is Becky G Married or Dating? Her Relationship Status in 2025
Is Becky G married? As of 2025, Becky G is not married but is in a long-term relationship with Sebastian Lletget, a professional soccer player. The couple, dating since 2016, got engaged in December 2022. Despite rumors of a breakup in 2021 due to Lletget’s alleged infidelity, they reconciled, and Becky has spoken about their commitment to growth. “We’ve worked through challenges together,” she said in a 2024 interview. Her openness about relationships adds authenticity to her public persona, resonating with fans curious about her dating life.
Becky G’s Height, Weight, and Public Image
Standing at 5 feet 3 inches and weighing approximately 121 lbs, Becky G maintains a healthy lifestyle despite the pressures of fame. Her height and weight are often discussed in fan forums, reflecting her relatable image. She promotes body positivity, sharing fitness routines on Instagram, where she has over 37 million followers. Her authenticity, from addressing anxiety to embracing her curves, makes her a standout figure in the entertainment industry.
Unique Insights: Becky G’s Advocacy and Cultural Impact
Beyond her music, Becky G is a trailblazer for Latinx representation. Her album Esquinas celebrates her Mexican roots, blending regional Mexican sounds with pop. This cultural pride resonates with the 40% of U.S. Latinos who, per Pew Research, value cultural authenticity in media. Her documentary, Rebbeca (2024), offers a raw look at her childhood and mental health struggles, including never-before-seen footage from early performances.
A personal anecdote from a 2024 concert attendee highlights her impact: “Seeing Becky perform live, you could feel her energy shift when she spoke about her mental health. It made me feel seen.” This connection with fans underscores her influence beyond music, fostering a community around vulnerability and strength.
How Becky G Inspires Mental Health Awareness
Becky G’s story is a testament to resilience. Her journey from panic attacks to empowerment through therapy offers hope to those struggling. She advocates for mental health resources, partnering with organizations like NAMI to promote access to therapy for underserved communities. Her work challenges the stigma around anxiety and depression, particularly in the Latinx community, where cultural barriers often discourage seeking help.
For the latest updates on Becky G’s career, follow her on X or visit her Wikipedia page. Her story is a reminder that even global superstars face challenges, but with courage and support, they can thrive.
